Evolution Powerlifting

Name: Evolution Powerlifting
Address: IE

"Powerlifting Made Simple"

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Photo of the head coach and owner of Evolution Powerlifting

ABOUT

ANDREW BLACKWOOD

I am the head coach and founder of Evolution Powerlifting. Outside of coaching, I am an experienced powerlifter, having won multiple medals at World, European and National level. Throughout the years I have been surrounded by elite athletes and coaches alike. Now through my coaching system, I condense the lessons that I have learned and share them with my own team of lifters.

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About

Services

All-inclusive Coaching

Unlock your full strength potential with our all-inclusive powerlifting and nutrition coaching package. Eliminate hassle, stress & confusion as we provide everything you need to reach your goals.

Nutrition Coaching

Your roadmap to success as we empower you with the skills to fuel your performance, enhance your overall well-being and stay on track - even when life gets in the way

Student Discount

We offer a student discount on our services. Please note this in your enquiry if applicable.

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Kalei Valdez

“
My experience working with Andrew has been spectacular. I have been training with him a little over a year and in that time, I improved not only my strength and technique in powerlifting, but my mentality around lifting as well.

Andrew is very communicative. With every question I had he made sure to send me voice messages explaining in depth to make sure I fully understood. I am grateful for that. Andrew is very responsive as well. I never felt like I was bothering him with questions or concerns, he was always more than happy and willing to help out.

Together we added 85 kilos to my total. My technique improved drastically and I learned how to properly manage my workload with the RPE scale. Numbers aside, I am really proud of the technical improvements above all.

I remember I was always so concerned with wanting to cut down a weight class or two to secure some state records. Andrew and I had numerous deep talks about this. I ended up staying at my weight class, eating enough food which helped me to secure records across the board anyways! Andrew makes a huge emphasis on being properly fed, rested and recovered, which played a huge roll in my growth as a lifter.

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